TAKE OFF POUNDS SENSIBLY (T.O.P.S) Chapter AL 0282

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TAKE OFF POUNDS SENSIBLY (T.O.P.S) Chapter AL 0282, meets each Monday at First Presbyterian Church, 195 E. Berry Ave., Foley. The goal is to achieve weight-loss through healthy eating, regular exercise, wellness information and mutual member support. Weigh-in begins at 5 p.m. with the business meeting and program at 6 p.m. All interested persons are encouraged to visit a meeting. For local information, call Jerry Rowley at 251-979-8886 or Dale Sommerfeld 251- 943-7340. Visit T.O.P.S. on line at tops.org or call 1-800-932-8677.